Whether you are easing into retirement and not really sure what to do with your new found freedom, or you're just wanting to take control of your life and start hitting some of those pipe dreams that you long for, we can help.
Through small group workshops and / or personal sessions, we'll work with you on your journey to set out what you'd like to achieve, identify any self-limiting beliefs, develop new habits, and then help bring your goals to life!
Mindset Coaching
You may have a million and one goals you want to achieve but not sure how to even start one of them or prioritise your time and effort?
Maybe you have a self-limiting belief or behaviour that's holding you back, such as:
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I'm not clever enough
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I don't deserve it
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I feel like an imposter
Services
Ease into Retirement
Small Group Session
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Gain an understanding of the 5 Stages of Retirement
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Brainstorm your non-financial goals and any new habits or behaviours you're keen to develop or modify
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Define a simple action plan or implementation strategy to help you take that first step towards a fulfilling retirement
Kinesi-Coaching
1on1 Personal Session
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Whether you are easing into retirement or at the start of your career or somewhere in between, 1on1 sessions focus on what you want to achieve
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Identify and address any self-limiting beliefs
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Kinesiology may be utilised to address any emotional or energetic blockages to help you breakthrough the barriers that may be holding you back
Mindset Coaching
Small Group Session
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Identify and address any self-limiting beliefs or behaviours and/or develop new habits
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Learn about the power of the subconscious mind, journaling, mindfulness and mantras
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Brainstorm and prioritise your goals and set out a realistic action plan or implementation strategy