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Mindset Coaching to help you address behaviours holding you back

Whether you are easing into retirement and not really sure what to do with your new found freedom, or you're just wanting to take control of your life and start hitting some of those pipe dreams that you long for, we can help.

Through small group workshops and / or personal sessions, we'll work with you on your journey to set out what you'd like to achieve, identify any self-limiting beliefs, develop new habits, and then help bring your goals to life!

Ease into Retirement

You probably have your finances sorted, but have you also considered what you'll be doing as far as:

  • keeping fit and healthy?

  • maintaining a social network?

  • feeling useful?

  • keeping those neurons firing? and 

  • just chillin' without feeling guilty?

Ease into Retirement
Achieving your dreams

Mindset Coaching

You may have a million and one goals you want to achieve but not sure how to even start one of them or prioritise your time and effort?

Maybe you have a self-limiting belief or behaviour that's holding you back, such as:

  • I'm not clever enough 

  • I don't deserve it

  • I feel like an imposter

Services

Services

Ease into Retirement 

Ease into Retirement

Small Group Session

  • Gain an understanding of the 5 Stages of Retirement

  • Brainstorm your non-financial goals and any new habits or behaviours you're keen to develop or modify

  • Define a simple action plan or implementation strategy to help you take that first step towards a fulfilling retirement

Kinesi-Coaching

Kinesi-coaching ~ bringing your goals to life !

1on1 Personal Session

  • Whether you are easing into retirement or at the start of your career or somewhere in between, 1on1 sessions focus on what you want to achieve

  • Identify and address any self-limiting beliefs

  • Kinesiology may be utilised to address any emotional or energetic blockages to help you breakthrough the barriers that may be holding you back

Mindset Coaching

Small group mindset coaching

Small Group Session

  • Identify and address any self-limiting beliefs or behaviours and/or develop new habits

  • Learn about the power of the subconscious mind, journaling, mindfulness and mantras

  • Brainstorm and prioritise your goals and set out a realistic action plan or implementation strategy

Linda Draper | Kinesiologist & Mindset Coach | Brisbane

My focus is with people who are ready to either ease into retirement or take control of their busy life by helping them gain some clarity around what is important right now, and even identify and modify any self-limiting beliefs or behaviours that no longer suit their purpose.

Through small group workshops or personal 1on1 sessions, we focus on brainstorming and prioritising your goals, and changing any beliefs or behaviours to help bring your goals to life.

Workshops are held in the Brisbane to Sunshine Coast area and 1on1 sessions are based in Redcliffe.

 

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